In this course, students study the areas of mental health, coping techniques, problem-solving, relationships, nutrition, substance abuse, body systems, consumer health, safety and emergency care, and communicable and noncommunicable diseases. The topic areas are examined through the perspectives of physical, mental, social and spiritual well-being. This course may be taken freshman or sophomore year and is required for graduation. 1 Semester. 4 Days/Cycle. Alpha. Level 1.